by Jed Kobernusz | Feb 21, 2016 | Random
Today I almost gave up on everything that I have been working so damn hard on for the last two years of my life. In today’s Daily Video Diary Day One I start ALL over with what I “thought” I knew on my FIRST day one… Why? Well it all comes down...
by Jed Kobernusz | Feb 19, 2016 | Workout Of The Day
Each and every day it seems like we are looking for more efficient exercises to burn calories or exercises to lose weight. Today’s Workout Of the Day or WOD as you my know it by now provides you with unique exercises to burn energy. Burning Energy IS Burning Fat...
by Jed Kobernusz | Feb 18, 2016 | Jed Kobernusz Original Videos
What is Journal Therapy? Definition from Wiki Journal therapy is a type of writing therapy that focuses on the writer’s internal experiences, thoughts and feelings. Journal therapy uses reflective writing so that the writer can receive mental and emotional...
by Jed Kobernusz | Feb 17, 2016 | Workout Of The Day
There are MANY ways to we can find out more information about what exercises lift your buttocks or exercises to make your buttocks bigger. When it comes down to it all you have to do is go to YouTube and search glute workouts. The only question becomes what...
by Jed Kobernusz | Feb 16, 2016 | Workout Of The Day
Our heart is both an organ and a feeling collector. Train your heart to lose weight and you’ll find out that it’s easier than you think. How do you train your heart to lose weight? That is what we will talk about and DO something about with today’s...
