by Jed Kobernusz | Jun 8, 2017 | THE #Physiology Show
On today’s episode of THE #Physiology Show I talk about Burning Calories Versus Using Calories. When in history is it a good thing to BURN yourself? And why in the heck would you want to do that? In the episode I go over why is not good to burn calories…...
by Jed Kobernusz | Feb 13, 2017 | THE #Physiology Show
Today’s topic is a VERY polarizing one to say the least. To say Type 2 Diabetes is NOT A Disease without explanation seems VERY shallow. Right? Well, that’s what happened when I posted that very statement on Facebook. I got MANY reactions. Some people...
by Jed Kobernusz | Dec 29, 2016 | THE #Physiology Show
Have you ever wondered how other people don’t gain weight by eating their guilty pleasure foods? Well today I talk about that exact topic. Eating guilty pleasure foods without gaining weight takes some thought, but it can be done. It’s simple really…...
by Jed Kobernusz | Nov 9, 2016 | THE #Physiology Show
Have you ever looked at the food label and wondered what you should be looking for? Well today’s episode I talk about that exact thing. Macros Mindset and Food are things that people don’t put in the same category when it comes to simply ways for losing...
by Jed Kobernusz | Aug 9, 2016 | THE #Physiology Show
Find out on this weeks episode of THE #Physiology Show how to decrease human mind stress responses. We as human beings live in two states of mind… 1. State Of Creation 2. State Of Stress The State of Stress has three kinds of stress a. Physical Stress –...
by Jed Kobernusz | Aug 1, 2016 | THE #Physiology Show
Death is inevitable, but premature death is NOT. Preventing premature early death is what today’s topic is on THE #Physiology Show. Lifestyle and daily choices determine how much you are preventing a premature death. One MAJOR practice you CAN be doing is eating...
