by Jed Kobernusz | Apr 11, 2019 | Workout Of The Day
Ever since I was little I’ve always been going against the grain. This mindset coaching article isn’t about me though. It’s about 99% of you won’t even follow this because everyone is trying to fit in not find their true self. When people gather into one spot, like a...
by Jed Kobernusz | Apr 8, 2019 | Workout Of The Day
Time is one of those things that we don’t get back. Once you let go of all expectations whatever it is you want will happen for you. When will it happen is up to you. This mindset coaching article reminds you to focus on what you can control and forget about...
by Jed Kobernusz | Apr 8, 2019 | Workout Of The Day
Changes happen quick and slow depending on the situation. Everyone can see it before you can. At least the ones with depth can. This mindset coaching article will increase your awareness of what’s happening in your life in case you’re ready to take the advice I’m...
by Jed Kobernusz | Dec 2, 2018 | Workout Of The Day
Let’s count how many actual holidays you take each year and on those days you will most likely eat way more than you normally do. This mindset coaching piece will provide some insight on cheat days gone wrong. Every day of the year can be a holiday if you if you let...
by Jed Kobernusz | Jun 14, 2018 | Workout Of The Day
There’s nothing that pisses me off more than mean people. Each time I have someone new come to my YGT Fitness Class I always tell them that they can either be nice or go home. Nobody’s got time for a crappy attitude and a salty outlook on life. However,...
