by Jed Kobernusz | Feb 25, 2016 | Workout Of The Day
Well, in case you haven’t noticed any patterns here yet, I will let you in on a secret. This butt routine for home use will have exercises to make your buttocks bigger. Now, I understand what you might be worrying about when it comes to making your...
by Jed Kobernusz | Feb 24, 2016 | Workout Of The Day
Here is another sweet way to Knockout Those Flabby Arms! Sometimes when we are looking for the perfect flabby arms exercise we can get a little overwhelmed. Well with today’s WOD you don’t have to look any further. Have you ever thought of betting flabby...
by Jed Kobernusz | Feb 24, 2016 | Random
Daily Video Diary Day Three … Here is some MORE deep secrets that I haven’t talked about out loud: Was that helpful? Know others that would benefit from it? Feel free to share with others! Did This Help You? If so, I would greatly appreciate it if you...
by Jed Kobernusz | Feb 23, 2016 | Random
There Won’t Be Too Much Writing Here Since It IS Daily Video Diary Day Two! These Blog Posts Will Pretty Much Be Video Only. 🙂 Enjoy My Deepest Darkest Secrets… Daily Video Diary Day Two: Was that helpful? Know others that would benefit from it? Feel free...
by Jed Kobernusz | Feb 23, 2016 | Workout Of The Day
Many of my clients bring this topic up: How to drop those honey handles. Well actually you may know them as love handles. My clients also ask: Where are you love handles located? Well, its that little pocket of tissue, aka fat, above the hips and above the lower back....
