by Jed Kobernusz | Jun 8, 2016 | THE #Physiology Show
Today’s Episode I talk about cookies maintenance and attention. Well, I wouldn’t say I TALK about cookies… I EAT the cookies and talk bout about how the maintenance phase, of the The Transtheoretical Model and the Stages of Change, is a HUGE fairy...
by Jed Kobernusz | Jun 1, 2016 | THE #Physiology Show
Today’s Episode I talk about Cake Parenting Self Worth… Now why don’t I have proper punctuation here? Because as a parent… Ain’t nobody got no time for dat… LOL Episode 2 I eat cake… I talk about parenting and why the heck we...
by Jed Kobernusz | May 30, 2016 | THE #Physiology Show
On This Episode I eat ice cream, talk about who I want to work with and how YOU can work on your weight loss. The first episode is all about ice cream clients weight loss and oh yeah I eat THE ice cream. Thank you for watching… Consider sharing if you find...
by Jed Kobernusz | Dec 17, 2015 | THE #Physiology Show, Workout Of The Day
If you are looking for THE BEST way to gain instant happiness, then look NO further! If you have ever looked for instant happiness boosters and they didn’t work, then join the club! On today’s episode of The Exercise Physiology Show, I talk about the best...
by Jed Kobernusz | Nov 21, 2015 | Jed Kobernusz Original Videos, THE #Physiology Show
THE Exercise Physiology Show- Episode #2 Exercise After A C-Section And Love Handles – Or Any Major Surgery I had two questions for the show… (If YOU have questions let me know via email [email protected]) Question #1 What do I consider when...