Today’s Episode I talk about Cake Parenting Self Worth…

Now why don’t I have proper punctuation here?

Because as a parent…

Ain’t nobody got no time for dat… LOL

Episode 2 I eat cake…

I talk about parenting and why the heck we put ourselves second ALL THE TIME

And how to increase your self worth enough to FIND the time each day to lose weight and increase movement.

Thanks for watching…

Share with anyone who you think would want or need to hear these points…

THE #Physiology Show Episode 2 – Cake Parenting Self Worth

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7 Workout Myths
Jed Kobernusz- B.Sc.-Ex. Sc.
Movement Coach

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