Awesome Summer Arms Year Round

Awesome Summer Arms Year Round

Have you ever wondered how those celebrities have awesome summer arms year round? Well you’re in luck! THAT is what today’s WOD is ALL about… Basically it’s a mix of power and endurance. Taking your mind and body to that place of “pushing...
Awesome Kid Friendly Workout

Awesome Kid Friendly Workout

Looking for fun exercises and an awesome kid friendly workout? Then look no further because workout of the day number one hundred and twelve is where it’s at. It’s always entertaining for me to watch my kids run around. What’s even better is the fact...
Awesome Cardio Boxing Workout

Awesome Cardio Boxing Workout

Workout Of The Day #37 Awesome Cardio Boxing Workout Today is all about the cardio boxing workout video. Check it out below! I think many people are too afraid to box. Why not simply shadow box? What’s wrong with that? You can find many cardio boxing workout...
Crazy Awesome Core Workout

Crazy Awesome Core Workout

Workout Of The Day #20 Crazy Awesome Core Workout This awesome core workout routine is goo for anyone! A good core workout can be hard to come by because of the modifications you need or want. Good core workout videos will give you those modifications. You know where...

Pin It on Pinterest