by Jed Kobernusz | Aug 4, 2016 | Workout Of The Day
Have you ever wondered how those celebrities have awesome summer arms year round? Well you’re in luck! THAT is what today’s WOD is ALL about… Basically it’s a mix of power and endurance. Taking your mind and body to that place of “pushing...
by Jed Kobernusz | Jun 8, 2016 | Workout Of The Day
Looking for fun exercises and an awesome kid friendly workout? Then look no further because workout of the day number one hundred and twelve is where it’s at. It’s always entertaining for me to watch my kids run around. What’s even better is the fact...
by Jed Kobernusz | Feb 4, 2016 | Workout Of The Day
Workout Of The Day #37 Awesome Cardio Boxing WorkoutToday is all about the awesome cardio boxing workout video. Check it out below! I think many people are too afraid to box. Why not simply shadow box? What’s wrong with that? You can find many cardio boxing...
by Jed Kobernusz | Jan 8, 2016 | Workout Of The Day
Workout Of The Day #20 Crazy Awesome Core Workout This awesome core workout routine is goo for anyone! A good core workout can be hard to come by because of the modifications you need or want. Good core workout videos will give you those modifications. You know where...
