by Jed Kobernusz | Dec 26, 2016 | Tools For Life's Adventures
I’ve created the Jed Kobernusz WOD Cheat Sheet for your convenience and ease of use for your 365 WOD Journey. Each time you want to find the next WOD, simply come to this post. (If I were you I’d bookmark this) Each time I create a WOD, I will add the...
by Jed Kobernusz | May 23, 2016 | Jed Kobernusz Original Videos, Workout Of The Day
Thank you to everyone, especially my Wife, for all the love and support. This One Hundred WOD Montage goes out to everyone who THINKS they can’t do it… I know we have all been there before… If you THINK you can, then you CAN… If you THINK you...
by Jed Kobernusz | Nov 23, 2015 | Workout Of The Day
Looking for a more efficient way for fat burn? Don’t have much for spare time to fit in your exercise? Then you’re in luck! THIS Workout is ALL about Fat Burn! Today’s WOD will keep you burning fat for 24 to 36 hours AFTER you finish it. Pretty cool...
