by Jed Kobernusz | May 30, 2018 | Workout Of The Day
I come on too strong but my passion is always on fire. After working so long on myself I’ve found that if I don’t absolutely love what I’m doing I start to audit why I’m doing it. That goes for all most of my blog posts too. When I started...
by Jed Kobernusz | Jan 11, 2017 | Workout Of The Day
Have you ever thought about what your life will look like in your “golden years”? And if you’re already there, how strong are your legs? Keeping strong legs for life is something that a person constantly can be practicing. Today’s WOD you will...
by Jed Kobernusz | Aug 16, 2016 | Workout Of The Day
Have you ever been so determined to succeed but your mind takes over? Today’s WOD will help you become a strong body healing mind. The fact is that if we have not mentally rehearsed what we want out life to look like our mind will take over and put our focus on...
by Jed Kobernusz | Aug 9, 2016 | Workout Of The Day
Have you ever wondered how people go from wimpy to wickedly strong looking? Well today’s WOD will leave you with strong legs wicked back and the will to do keep going no matter what… Oh yeah, and my kids are in the video doing what they do best…...
