by Jed Kobernusz | Feb 25, 2016 | Workout Of The Day
Well, in case you haven’t noticed any patterns here yet, I will let you in on a secret. This butt routine for home use will have exercises to make your buttocks bigger. Now, I understand what you might be worrying about when it comes to making your...
by Jed Kobernusz | Jan 7, 2016 | Workout Of The Day
Workout Of The Day #19 Get A Feel For Boxing This WOD is just a little taste to show you how to get in boxing shape fast. It also shows you how to get into boxing. If boxing is something you are interested in, maybe Google Search: boxing gyms near me … Have fun...
by Jed Kobernusz | Jan 6, 2016 | Workout Of The Day
Workout Of The Day #18 100 Push Ups For TimeHave you ever thought to yourself, I can’t do many push ups ??? If you have then THIS is the workout for YOU! Time is one of those things we cannot compete with. You either do the push ups fast or slow. It...
