Workout Of The Day #19

Get A Feel For Boxing

Get A Feel For Boxing

This WOD is just a little taste to show you how to get in boxing shape fast. It also shows you how to get into boxing.

If boxing is something you are interested in, maybe Google Search: boxing gyms near me …

Have fun with this!

It doesn’t matter what you look like WHILE you workout. What matters is what you look like and what you look like AFTER you workout.

Here is WOD #19 Get A Feel For Boxing

5 Rounds

20 Duck Udders

10 Twist Push-Ups

20 V-Sit Ups

Boxing can REALLY increase your energy levels!!

Comment below and let me know what you think.

The video below shows you what this looks like.

Looking for other ideas for Boxing, then GO Here to find more…

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Always remember…

If you are willing to change from the neck up, then you WILL change from the neck down!

I believe in YOU!

Now it’s YOUR turn!

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Jed Kobernusz’s Coaching Blog
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7 Workout Myths

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