by Jed Kobernusz | May 21, 2019 | Workout Of The Day
When starting anything new it’s exciting, fun and sometimes even scary. It’s after the newness wears off the fun may not be there anymore. Plus those around you won’t always be there to cheer you because they have their own problems to worry about. This mindset...
by Jed Kobernusz | May 20, 2019 | Workout Of The Day
Have you ever wondered why over the years of working in an office the office chair seems to get smaller? I’m here to tell you it doesn’t. Your ass gets bigger because you don’t change anything in your life. Get rid of office ass by reading this...
by Jed Kobernusz | Apr 17, 2019 | Workout Of The Day
Time is the only thing we can never get back. The seasons of Mother Nature come and go. Spring swallows snow filled leaves. This mindset coaching article has some philosophical perspective mixed with a Mumford and Son’s song. Listening to music has never been so fun...
by Jed Kobernusz | Apr 14, 2019 | Workout Of The Day
Chronic pain is one of the leading causes of opioid addictions. Working out for pain management is what I do and what so many other people do as well. This mindset coaching article sheds some light on what other people don’t understand. Above all, it will provide...
by Jed Kobernusz | Apr 13, 2019 | Workout Of The Day
No matter what mood you’re in good or bad music changes our lives forever. This mindset coaching article will act just like music and do the same. At least that’s my intention. There’s something to be said about a legendary song that people will about for decades to...
