by Jed Kobernusz | Jun 23, 2016 | Workout Of The Day
Have you ever just wanted to lose fat from your Belly? Well today’s WOD is a Belly Fat Burning Workout and is as close as you’re gunna get! Specific exercises to lose belly fat is somewhat of a myth. You can strengthen your core and over time your body...
by Jed Kobernusz | Jun 13, 2016 | Workout Of The Day
Do you remember seeing the leotards back in the day with the goofy looking step in front of that person? Well today’s WOD is all about fat burning cardio step and we are going back to THAT time. You won’t see me in those leotards, but wouldn’t THAT...
by Jed Kobernusz | Jun 7, 2016 | Workout Of The Day
Getting board with your current cardio workouts? WOD #111 is FULL of stimulating fatburning cardio moves. The best fat burner exercises are the ones that increase your heart rate with the least amount of impact. At least that’s MY opinion. Today’s WOD is...
