by Jed Kobernusz | Jun 22, 2017 | Workout Of The Day
Do you have chronic or acute mid-back pain? Today’s WOD will provide you with a stellar mid-back pain relief routine. When thinking about pain relief I think of acute pain, but their might be people out there with chronic mid back pain too. You can come back to...
by Jed Kobernusz | Jul 20, 2016 | Workout Of The Day
Suffering from pain in your middle back? Maybe even numbness and tingling? Today’s focus is middle back pain relief. Middle back pain causes all sorts of problems. If you have ever popped out a rib or had a herniated disc, then you KNOW what I’m talking...
by Jed Kobernusz | Dec 31, 2015 | Workout Of The Day
Workout Of The Day #17Today’s WOD will provide you with exercises for lower back pain relief. Lower back pain can be debilitating. For some it can be a career ending injury. After suffering from a lower back injury a person only has a few options. Surgery...
