by Jed Kobernusz | Apr 26, 2017 | Workout Of The Day
Ever been in a situation where you were SO out of breath you felt like you were holding on for dear life? Today’s WOD may or may not put you in this situation. What I can tell you for sure is that you’ll have three out of four of these movement again...
by Jed Kobernusz | Sep 2, 2016 | Workout Of The Day
Looking for real movements holding belief within yourself? Then look NO further. I use the word movement instead of exercise because I think by now exercise is over used. Therefore our minds take it in as a negative activity. There are many ways to start believing in...
