Healing from the inside out is what changing your attitude consists of. Today’s WOD is ALL about attitude healing changing movements. Did you know that an attitude is a cluster of thoughts pasted together? It’s true. Our mind takes a boat load of thoughts,...
Have you ever been so determined to succeed but your mind takes over? Today’s WOD will help you become a strong body healing mind. The fact is that if we have not mentally rehearsed what we want out life to look like our mind will take over and put our focus on...
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