by Jed Kobernusz | Dec 4, 2016 | Workout Of The Day
When you have SO much going on and the state of overwhelm comes along what do you do? My intuition tells me you do nothing. And in today’s day and age the now generation moving forward. Because the now generation IS moving forward we have to be careful of...
by Jed Kobernusz | Mar 31, 2016 | Workout Of The Day
Test day today! Today’s WOD is all about lasting improvements moving forward. How do you know you are doing ANY better if we don’t test? Growing up I always hated tests, but this is a WAY different kind of test. There is no passing for failing this test....
