Being at home or at a gym everyone wants to know how to build bigger chest muscles. Have you ever noticed that Monday is chest day? Then Tuesday is chest day part duex. Some might even call it national chest day 1 and national chest day 2. When it comes down to how to...
After getting this question from MANY of my clients I thought it was time to shed some light on this question. How to get a kardashian butt is often over thought about. Think about it… While people pay thousands of dollars to have a Personal Trainer write them a...
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