by Jed Kobernusz | Sep 26, 2016 | Workout Of The Day
If you’ve been living in the past and looking for a way to break free, then you’ve come to the right place. WOD #155 will give you the way to break free from past experiences. When we try to approach change with the same understanding and personality all...
by Jed Kobernusz | Apr 6, 2016 | Workout Of The Day
There I was 7 days in the Butt Buster Challenge (From Automatic Body) doing this Workout and loving it. So I thought I would bring it to you. Create Love Handle Free Body is a great topic for today. Create A Love Handle Free Body The best part of that challenge is the...
