Warroad Senior Living Center Presents "Move Your Body" with Jed Kobernusz. This is a chance for you to get your body moving whether you're just starting out in your fitness journey, a seasoned veteran or someone who is afraid of getting injured. Jed has you covered. Here are the deets... Who is invited? The staff of the Warroad Senior Living Center as well as the community of Warroad and surrounding communities. This is a chance to stop the start-stop process when it comes to losing Continue Reading
Workout Of The Day
Here is where you find the workout of the day to gain strength, lose the fat and start to believe in YOU again.
With each and every workout of the day done you will quickly see what and why it's important to stay consistent.
There WILL be times when you will want to quit and when that happens simply try ONE MORE TIME. Try one more workout of the day (WOD) and then at the end ask yourself if you regret trying that one more time.
If you said "Nope I don't regret it" then THAT is PROOF there is change happening.
Keep up the good work and if you are looking for a specific number of workout of the day (WOD) all you have to do is type in the number after the address JedKobernusz.com
Here is an example...
Workout Of The Day Explained
Let's say I LOVED WOD #101, but couldn't remember what the name of it was called.
Simply go to JedKobernusz.com/WOD101...
Thank you for your attention and have fun!
You Got This!
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Jed Kobernusz’s Coaching Blog
Email: [email protected]
PS: For just a couple bucks a day, let me guide you through an exclusive process with TREMENDOUS results and the best part is that I’ve used it. Most of all, I KNOW it will benefit you too… Click Here To Get Started
PSS: Want more motivation? Tired of the same old crummy routine of life? Rather then going to another newsletter you won’t ACTUALLY read, hop on mine to get your daily dose: JedKobernusz.com/Newsletter
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