by Jed Kobernusz | Jul 26, 2018 | Workout Of The Day
Going on a diet only implies one thing. Heck going on anything only implies one thing. It implies that eventually, you’ll go off of whatever you’re on. In today’s world of instant gratification, we are faced with it every day. It’s time to shed some light...
by Jed Kobernusz | Aug 13, 2016 | Workout Of The Day
You’ve been through surgery for your shoulder. Then you go to rehab with a PT. THEN you’re all DONE. BUT…What if you are still feeling weak and still have pain? Well, then it’s shoulder separation rehab time. This is the typical routine after...
