by Jed Kobernusz | Nov 10, 2017 | Workout Of The Day
Thigh gap is something that has always fascinated me. How to get a thigh gap is something people have asked me many times throughout my career. The answer isn’t always one that people love to hear, but it’s simply the truth. What is a thigh gap? The...
by Jed Kobernusz | Jan 23, 2017 | Workout Of The Day
Childhood obesity is something that children shouldn’t ever have to face. Since the beginning of 365 Molly has been watching, doing and learning. Mollys most favorite exercise is incorporated in WOD #184. In the beginning of this 365 journey I didn’t even...
by Jed Kobernusz | Jun 2, 2016 | Workout Of The Day
Three things you will need if you plan to do ANYTHING in life. Those three things are cardio strength and power. Today’s WOD provide all three. All the WODs I create are from home. Cardio at home for me is chasing after my children. As you can see in the video...
