Have you ever wanted limitless energy? Have you ever seen someone WITH it? Well WOD #149 will have you moving toward limitless energy by the time you are finished with it.
I see it every day…
People drinking what the can and/or bottle says is limitless energy drink. Because we live in such a fast paced world we are looking for that boost of energy needed to get things done.
Consequently we turn to these drinks and continuously search for the next limitless energy pill.
As a result of what is crested we end up taking in a TON of sugar. Even of it says sugar-free it still have SOME kind of chemically induced sugar that hour Body stores as fat.
I call it chemical reactions instead of calories or sugar. All sugar or “non sugar” is potential energy. Therefore if your body doesn’t NEED that energy it will store it.
Your habits and mind make you THINK that you need that energy drink.
Well, that is what WOD #149 is for. It will move you from being in a tired state to moving you towards limitless energy.
So go get it and keep moving forward.
Here it is…
WOD #149 Moving Toward Limitless Energy
Warm Up – 5 Minutes Cardio
- Bent Row
- Reverse Fly
- Lat Squeeze
- Standing Heel Touch
Cool Down – 5 deep breaths in down dog / child’s pose
You Got This!
In the Video below I show you exactly what to do, WITH modifications. In addition to the video, if you want more of a 1:1 experience, then email me at [email protected]
Was this WOD helpful? Feel free to share and comment.
Furthermore consider sharing it. I would greatly appreciate it if you commented below also.
Body Weight Movement Coach
Jed Kobernusz’s Coaching Blog
Email: [email protected]
Hang Out With Jed On:
Considering Coaching in addition to your current routine? Go to the Coaching or Work With Me page to find out more about my approach to weight loss that has helped MANY people.
PS: For just a couple bucks a day, let me guide you through an exclusive process with TREMENDOUS results and the best part is that I’ve used it. Most of all, I KNOW it will benefit you too… Click Here To Get Started
PSS: Want more motivation? Tired of the same old crummy routine of life? Rather then going to another newsletter you won’t ACTUALLY read, hop on mine to get your daily dose: JedKobernusz.com/Newsletter
If you enjoyed this post about Moving Toward Limitless Energy , retweet and comment below what was most noteworthy please.