People always say that ignorance is bliss. Ignorance is hell not bliss because you don’t know what you’re missing with all the knowledge of this world and the next. This mindset coaching article will throw ignorance to the gutter real quick like. Forget about the people who continue to judge and cast their opinions.
Let’s first start with the definition of ignorance because I didn’t even know the exact definition.
lack of knowledge or information.
Here is a video that I shot during my Facebook Live just before I started doing the daily WOD. Because I tell it how it is and am straight forward, it may piss some people off and I am ok with that. It means they’re not ready to receive the message that I’m sending to people who judge others. Here’s the message about Ignorance Is Hell Not Bliss:
Too many people are quick to judge others because of ignorance. The lack of knowledge or information holds them back from evolving. Since they can’t get out of their head they live in fear.
That fear comes out as judgment and is spewed onto you when they say things like, “Wall Push-ups aren’t real push-ups” and “those squats aren’t even enough movement to do anything for you, so why do you do them?” Fear. Because you’re willing to let fear go and welcome the unknown, the people around you won’t recognize what you’re doing.
It’s ok to let them think what they want. They are going to talk about you and judge. Let them do all of that. Because when you’re 180,190, and 250 days into your WODs Consecutively, they’ll see. Above all, forgive them and love them for it. Love sets every thing, every body and every place free.
The knowledge, information, and experience a person gains from committing and doing the WODs every day is like none other. Therefore the WODs suffocate ignorance. Also, the mindset coaching articles provide the education to change from the neck up so you can change from the neck down.
I shot my WOD about this topic on Facebook live. Watch how fired up I was about ignorance. Nothing pisses me off more than mean people and people who judge others. Please consider sharing that video to your timeline because those who hate are gonna hate. Fire back at them with that video.
Also, I was very fired up because of YOU. This Podcast episode will fire you up too. Tap Here To Listen.
Ignorance is hell not bliss and by getting this WOD done you’re doing the work to become the best version of yourself. Prove to yourself that you’re worth the work and dedication. You are to me. The haters will come around because there will be no other option.
You Got This KoberNation!
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Ignorance Is Hell Not Bliss | Workout Of The Day (WOD) #323 | Back, Obliques, and Hips
Warm-Up – 5 Minutes Cardio
- Batman’s – 50-60 Reps
- Lying Side Leg Raise – 20-30 Reps Each Side
- Standing Leg Raise – 30-40 Reps Total
- High C Walks – 50-60 Reps Total
Cool Down – 5 Deep Breaths In Each Pose – Down Dog, Child’s Pose, Up Dog Pose, Down Dog Pose
If you have any suggestions or any questions for me with this post or want to know more about my services, consider sending me an email at [email protected].
Thank You For Your Attention Because It’s The Oxygen That Keeps The KoberNation Alive
Jed Kobernusz – ACSM-EPC, EMT, CEAS-I, FMS, NFPT-MS
Certified Exercise Physiologist
Body Weight Movement Coach
Email: [email protected]
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