by Jed Kobernusz | Apr 10, 2017 | Workout Of The Day
Working within your capabilities takes practice because you first have to become familiar WITH those capabilities. Expanding capabilities while creating progress also takes a massive amount of practice. Being able to find your capabilities is something that I’ve...
by Jed Kobernusz | Jul 8, 2016 | Workout Of The Day
Bored with your workout? Seeing my workouts for the first time? Well jab flab while having fun! That’s what I do! I create fun and challenging workouts that will ACTUALLY help you lose weight, strengthen your muscles and help you believe in yourself again. The...
