Has anyone ever told you to use your head? Well after today’s WOD you’ll find a better way to use your head to increase your confidence. When thinking about what you think about each day what comes to mind? Does 75% of your day consist of happiness? If...
If you are looking for THE BEST way to gain instant happiness, then look NO further! If you have ever looked for instant happiness boosters and they didn’t work, then join the club! On today’s episode of The Exercise Physiology Show, I talk about the best...
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