by Jed Kobernusz | Nov 30, 2018 | Workout Of The Day
Regret is poison for the mind. My guy, Gary Vaynerchuk’s enemy is regret. Shoulda Coulda and Woulda lead to regret. Those three words are like a three-headed monster and following that monster will only lead you to the top of Regret Mountain. With this mindset...
by Jed Kobernusz | Mar 20, 2017 | Workout Of The Day
When starting something new it can be scary, but when starting the WODs you become part of a powerful community called #Kobernation. The #Kobernation has been there the entire time, it’s just taking the time to realize there are SO many other people who are...
by Jed Kobernusz | Feb 27, 2017 | Workout Of The Day
When talking about strength training have you ever thought about Wisdom Building Upper Body Movements? What I mean by that is how you perceive your “gains” may be the exact thing that’s holding you back FROM those gains. Too many people stop when the...
