by Jed Kobernusz | Jul 12, 2017 | Workout Of The Day
It doesn’t matter what time of year it is, there’s always time for weight loss before beach time. Any beach time you’ve ever had, my intuition tells me that you’ve tried to prepare for it. Being an Exercise Physiologist since 2008 has...
by Jed Kobernusz | May 12, 2016 | Workout Of The Day
Flabby underarm fat burn is something that my clients talk to me about the most. What exercises can help my flabby underarms? The answer to that question is simple… When it comes to flabby anything it takes consistency… It takes commitment… And it...
by Jed Kobernusz | Apr 14, 2016 | Workout Of The Day
Sometimes when we think in our own head we have these outrageous expectations. Today’s workout I am talk about overcoming barriers underarm training. The barriers that we set in our own mind are there because we put them there. It’s kind of like painting a...
by Jed Kobernusz | Dec 28, 2015 | Workout Of The Day
WOD #14 Be Gone Underarm Jiggle Have you ever looked for exercises for underarm jiggle? Well look no further because this WOD teaches you how to lose underarm jiggle with a few simple exercises. That Underarm flab does not feel good. My underarm tissue (which is...
