by Jed Kobernusz | Dec 17, 2019 | Workout Of The Day
Think back to WOD #1 or even the Pretest. What abilities do you have now versus then? You are almost done with all 365 WODs. Whether it’s been 365 days consecutively or not this is a major milestone. Tomorrow, or whatever day you have planned to do the post test is...
by Jed Kobernusz | Oct 28, 2019 | Workout Of The Day
Paying for personal training may seem like something that only the upper class does. Because society hasn’t come to realIze that personal training provides the specificity needed to completely change a person’s life, the WODs are created. Going from only asking for...
by Jed Kobernusz | Feb 10, 2019 | Workout Of The Day
Life can seem rough once in a while. There are good days and not so good days. It’s all about perspective. I’ve talked about long days before and short years. Long days and short years is a phrase that has been popping into my head since my kids were born. This...
by Jed Kobernusz | Jan 26, 2019 | Workout Of The Day
Before starting this 365 WOD Journey morning was the best time to workout. In all reality, the best time to workout is now. At this very moment you’re reading this it means you’re gearing yourself up to get your WOD done. This mindset coaching article will...
by Jed Kobernusz | Nov 28, 2015 | Workout Of The Day
Speaking of a workout that’s an easy as A B C Workout. What are your thoughts when you find out b students work for c students? I think that school has its purpose, but doesn’t mean it’s the end all be all of what makes us, as human beings,...
