by Jed Kobernusz | Feb 17, 2016 | Workout Of The Day
There are MANY ways to we can find out more information about what exercises lift your buttocks or exercises to make your buttocks bigger. When it comes down to it all you have to do is go to YouTube and search glute workouts. The only question becomes what...
by Jed Kobernusz | Nov 30, 2015 | Workout Of The Day
Today’s WOD (Workout Of The Day) is for those who want a few different exercises to tone arms, upper body, and core. Or as many of us know the slang terms of belly, pecs and flabby underarms. With all the slang and whatnot going on, I get this question, from my...