Erase Back Fat Today

Erase Back Fat Today

When trying to workout I have found that the back fat is one of the most hardest areas to work. WOD #102 however will help you erase back fat today. As a dude, I find that women aren’t the only ones that struggle with this area. I have created back fat exercises...
Working Against Gravity Today

Working Against Gravity Today

Workout Of The Day #32 Working Against Gravity Today Today’s WOD is all about the plank. Now the title of it comes from what we all know is there, but we don’t really think about it pulling us down. I am talking about gravity. You may say to yourself from...
Melt Body Fat Away Today

Melt Body Fat Away Today

There are so many ways today offered to us to melt body fat naturally, but what’s really funny is all the ways that are out there. Melt body fat away today the good old fashioned way. Because that’s too obvious and people don’t get taught about...

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