by Jed Kobernusz | Feb 24, 2016 | Workout Of The Day
Here is another sweet way to Knockout Those Flabby Arms! Sometimes when we are looking for the perfect flabby arms exercise we can get a little overwhelmed. Well with today’s WOD you don’t have to look any further. Have you ever thought of betting flabby...
by Jed Kobernusz | Feb 23, 2016 | Workout Of The Day
Many of my clients bring this topic up: How to drop those honey handles. Well actually you may know them as love handles. My clients also ask: Where are you love handles located? Well, its that little pocket of tissue, aka fat, above the hips and above the lower back....
