The real truth about finishing your journey is that you never really finish it. This mindset article will reveal that the journey is the destination and the destination is nothing but a fictional place. Whether you are on a 30, 60, 90, or 365-day journey, after a...
Hips Boxing And Squats Today’s WOD is about squats for hips and thighs. Sometimes if you don’t do proper technique squats hurt the hips. If you have sore hips from squats then you may want to watch the video for today’s WOD. When my clients ask about...
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