by Jed Kobernusz | Aug 23, 2016 | Workout Of The Day
IF you’re getting board, then this WOD is for you. This speedy slimming countdown workout will keep you moving and motivated to finish and WANT to do MORE. On average countdown workouts use up about 300 calories. Today’s WOD you definitely will use up ALL...
by Jed Kobernusz | Jul 12, 2016 | Workout Of The Day
No time for a butt workout? You’re in luck! Today’s WOD is a Speedy Effective Butt Workout. This one is made especially for busy people like YOU… Many people are searching for effective thigh workouts, effective leg workouts or even effective stomach...
