by Jed Kobernusz | Jan 30, 2018 | Workout Of The Day
When talking about weight loss it’s about going the distance not going for speed. There are many factors that play into one’s weight loss and with every ounce of my BEing three stick out the most. Also, the song The Distance by the group Cake REALLY came...
by Jed Kobernusz | Apr 20, 2016 | Workout Of The Day
Many of my clients have always asked me how do you speed up metabolism sooner? What I really take the time to think about it, if I could really find speed metabolism pills or anything that could help speed up metabolism in the form of a pill. Then I’d never have...
