You’ve been through surgery for your shoulder. Then you go to rehab with a PT. THEN you’re all DONE. BUT…What if you are still feeling weak and still have pain? Well, then it’s shoulder separation rehab time. This is the typical routine after...
Working your shoulders isn’t always very fun, but today’s workout is all about shoulder strengthening made fun. That’s what working out SHOULD be is FUN! If you are’t having fun with your current workout routine, you may want to think about...
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