by Jed Kobernusz | Feb 22, 2019 | Workout Of The Day
There are many reasons people’s screen time has dramatically gone up in the last two decades. For my mind, there’s only three. Entertainment Inspiration and Utility. This mindset coaching article will increase your awareness of your screen time and help...
by Jed Kobernusz | Feb 21, 2019 | Workout Of The Day
Making correlations through movies has been something I’ve been doing since I was a kid. Even girly ones like The Little Mermaid. In that movie, Ariel (Jodi Benson) sings the song Part Of That World. This mindset coaching article will bridge the gap for the person who...
by Jed Kobernusz | Jan 26, 2019 | Workout Of The Day
Before starting this 365 WOD Journey morning was the best time to workout. In all reality, the best time to workout is now. At this very moment you’re reading this it means you’re gearing yourself up to get your WOD done. This mindset coaching article will...