by Jed Kobernusz | Jun 22, 2017 | Workout Of The Day
Do you have chronic or acute mid-back pain? Today’s WOD will provide you with a stellar mid-back pain relief routine. When thinking about pain relief I think of acute pain, but their might be people out there with chronic mid back pain too. You can come back to...
by Jed Kobernusz | Feb 25, 2016 | Workout Of The Day
Well, in case you haven’t noticed any patterns here yet, I will let you in on a secret. This butt routine for home use will have exercises to make your buttocks bigger. Now, I understand what you might be worrying about when it comes to making your...
by Jed Kobernusz | Jan 26, 2016 | Workout Of The Day
Workout Of The Day #31 Impactful Inner Outer Thigh Routine With today’s workout you will see inner and outer thigh exercises that will make you legs feel like gold. I don’t mean solid as gold, but just the feeling that you get when you get something that...
