Isn’t it crazy that twenty percent of Americans are projected to get the flu each season? Now, that’s a rough estimate, but none the less we need a reminder of some simple ways to prevent getting the flu. You will learn the seven flu prevention tips that I...
We are in the day and age where movement is an afterthought. Lower body degeneration prevention is important not only for those who are inactive, but it is also for those who have muscle degeneration in legs or back. The question of prevention is something that is...
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