by Jed Kobernusz | Apr 25, 2016 | Workout Of The Day
Fear is one of those things that we let stop us right in our paths. Today’s WOD is all about Cardio Motions Performed Fearlessly. The picture I chose for WOD #81 is a picture of a monkey staring a cobra snake right in the face. I think we ALL could try to do...
by Jed Kobernusz | Mar 23, 2016 | Workout Of The Day
Think about what makes you happy. That’s what today’s WOD is all about. Powerful motions involving happiness is a great start to get yourself back into a level of health that either you once had or want. Working With Powerful Motions Involving Happiness...
