by Jed Kobernusz | Jun 2, 2016 | What People Say
I had NO idea that this person was watching until the first episode of THE #Physiology Show came out. This new Mom took control of her life and has been following me through one pregnancy and has two more before that. She lost 24 lbs and I didn’t even know it!...
by Jed Kobernusz | May 26, 2016 | Workout Of The Day
When becoming a new parent everything changes and I mean EVERYTHING. The new parent cardio and core movements in today’s WOD will help you get back on track. Since we have had our children, our first child was born in 2012, I have made some honest mistakes when...
