by Jed Kobernusz | Feb 1, 2018 | Workout Of The Day
Have you ever noticed that when you’re ready to give up that’s when whatever you’ve been working SO hard on seems to happen? Wanting to give up will actually help because as soon as you stop trying to force the outcome and simply allow things to happen,...
by Jed Kobernusz | Jan 30, 2018 | Workout Of The Day
When talking about weight loss it’s about going the distance not going for speed. There are many factors that play into one’s weight loss and with every ounce of my BEing three stick out the most. Also, the song The Distance by the group Cake REALLY came...