by Jed Kobernusz | Mar 2, 2017 | Workout Of The Day
Do you think you can do ANYTHING in life? If not WOD #193 will definitely challenge your mental beliefs. Mentally believing infinite possibilities is something that takes practice. When talking about mental health we usually go towards depression, anxiety or other...
by Jed Kobernusz | Aug 31, 2016 | Workout Of The Day
Today’s WOD we are going to mentally rehearse movements 4 success by moving in way that will help both physically and mentally. In our “busy” lives of Facebook, Twitter, Instagram, SnapChat and other social media sites we get caught up in them WAY...
