by Jed Kobernusz | Jul 17, 2016 | THE #Physiology Show
On this episode I eat ice cream, I talk about maintenance and posture, AND I have a TON of energy. Ice cream maintenance and posture are pretty random, but it ALL comes together in the end ;). Even Maintenance is a success… Too many people are unhappy with...
by Jed Kobernusz | Jun 8, 2016 | THE #Physiology Show
Today’s Episode I talk about cookies maintenance and attention. Well, I wouldn’t say I TALK about cookies… I EAT the cookies and talk bout about how the maintenance phase, of the The Transtheoretical Model and the Stages of Change, is a HUGE fairy...
