by Jed Kobernusz | Aug 3, 2017 | Jed Kobernusz Original Videos, Tools For Life's Adventures, Workout Of The Day
Welcome to what I hope to be the last time you begin an exercise routine. You’ll learn about exercise testing made simple and how to perform these tests on your own. There are many tests out there to prepare yourself for an exercise routine. With any of them its...
by Jed Kobernusz | Jul 18, 2016 | Workout Of The Day
Working your shoulders isn’t always very fun, but today’s workout is all about shoulder strengthening made fun. That’s what working out SHOULD be is FUN! If you are’t having fun with your current workout routine, you may want to think about...