These last few WODs are REALLY testing your knowledge. Today you’ll be applying knowledge acquired over time. There are many different ways to do cardio and since WOD #1 you’ve been doing them. Doing 1:1 sessions and having a clientele, which to some means...
Getting something new feels REALLY good. Learning something new also feels REALLY good. Upgrading current knowledge base is something that happens to do with your willingness to change. Getting to WOD #194 and I’m guessing your willingness is VERY high. There...
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