Have you ever thought about what your life will look like in your “golden years”? And if you’re already there, how strong are your legs? Keeping strong legs for life is something that a person constantly can be practicing. Today’s WOD you will...
Keeping core stabilization intriguing takes a boatload of practice. But does it really have to? That’s always the question that I have. When it comes to working out in the moment you have to be entertained and intrigued. Boredom… That’s the hard...
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