by Jed Kobernusz | Jun 1, 2016 | Workout Of The Day
So many people think they have to do such high impact to make a difference in their weight loss. Well today’s WOD will help you with an intriguing low impact movement that is very effective when it comes to low impact cardio. Today’s WOD is also a great...
by Jed Kobernusz | Apr 28, 2016 | Workout Of The Day
Keeping core stabilization intriguing takes a boatload of practice. But does it really have to? That’s always the question that I have. When it comes to working out in the moment you have to be entertained and intrigued. Boredom… That’s the hard...
