by Jed Kobernusz | Feb 23, 2016 | Workout Of The Day
Many of my clients bring this topic up: How to drop those honey handles. Well actually you may know them as love handles. My clients also ask: Where are you love handles located? Well, its that little pocket of tissue, aka fat, above the hips and above the lower back....
by Jed Kobernusz | Dec 3, 2015 | Workout Of The Day
THE Exercise Physiology Show- Episode #9 Benefits Of Honey And Flaxseed Topic #1 Raw Honey vs. Natural Honey Raw honey is unpasteurized. The benefits of raw honey is before the pasteurization processes that happen honey has vitamins, enzymes and other important...
