by Jed Kobernusz | Feb 24, 2019 | Workout Of The Day
Daily I am bombarded with people asking me to look at the latest weight loss products and programs. Are the products safe for you? What do you think of this program? What is the best product to increase my energy? This mindset coaching article will increase your...
by Jed Kobernusz | Feb 20, 2019 | Workout Of The Day
After doing the WODs for so long the mind and body start to crave things I’ve never imagined possible. What is your body craving? In this mindset coaching article you’ll be aware of what your body needs and wants. The ripple effect of doing one round minimum of each...
by Jed Kobernusz | Feb 3, 2019 | Workout Of The Day
The super bowl happens every February and is one of many days people indulge themselves with. This mindset coaching article and WOD will help you with earning super bowl funness. Whether it’s the Super Bowl, Christmas, New Years or any other day that revolves around...
by Jed Kobernusz | Dec 2, 2018 | Workout Of The Day
Let’s count how many actual holidays you take each year and on those days you will most likely eat way more than you normally do. This mindset coaching piece will provide some insight on cheat days gone wrong. Every day of the year can be a holiday if you if you let...
by Jed Kobernusz | Nov 27, 2018 | Workout Of The Day
When you find yourself in a pickle and need to think quickly about what you’d do? I’m reminded of the Disney movie Finding Dory. Ask yourself this question: What would dory do? You could even simply be more like Dory and think from your heart instead of...
